Intrinsic Nutrition

With Haley Goodfellow

Get My Free Guide, “Binge Eating Root Cause Tracker"

My Story

I’m a Registered Dietitian who has dedicated my career to treating eating disorders. My inspiration came from working at a nonprofit, where I saw survivors of human trafficking struggling with disordered eating. My own journey—from rigid dieting to finding freedom through intuitive eating—also drives my passion to help others. I’m dedicated to guiding people, especially those who feel trapped by food shame, toward a life of peace, joy, and freedom in their relationship with food.

Read my story

Resources for every stage of the journey

Online courses

Take a self-guided journey with weekly interactive lessons.

Coming Soon

1-on-1 coaching

Dive deep into your eating disorder habits and find freedom

Schedule a 1:1 call

DIY guides

Learn actionable skills you can easily use to improve your daily life.

Coming Soon

"My daughter Katie came to Haley in the summer of 2024 following having some episodes of stomach upset and discomfort and Haley was fantastic at being able to help Katie determine better ways to provide nutrition to herself throughout the day and also was really able to offer an amazing balance in encouraging Katie to have the wonderful treats that she always enjoys, but just adding more protein and drinking more water made a tremendous difference in how she was feeling physically very soon into the summer.

Haley was also expert in being able to talk to Katie openly about body image issues and the way Katie sometimes would label foods as “junk “ food or “bad“ foods. As a psychotherapist myself in private practice for over 30 years, I was very impressed with Haley‘s quick on her feet thinking and discernment and her ability to guide Katie away from food stereotyping as well as the importance of discussing maintenance in weighing herself. Katie was able to steer away from labeling foods as well as weighing herself regularly, which provided such a wonderful foundation for her to feel more confident and taking care of herself nutritionally as well as emotionally from a wellness standpoint.

I highly recommend Haley and have no doubt that she would be a fantastic source of encouragement and support in whatever area of nutrition, body image, and overall wellness you are hoping to achieve. I fully endorse her. She is wonderful and amazing and also has a fantastic sense of humor and keeps it real."

Heidi -Current Client

Former Client

"I felt truly heard"

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

"A new approach to nutrition than I've been exposed to in the past with constant dieting."

Former Client

Get started with one of my 12-week programs

Binge Eating Freedom

This program treats binge eating in a one on one approach using 3 steps: Normalizing the eating pattern, Identifying binge eating root causes, and finding sustainable patterns for the rest of your life!

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Eating Disorder Nutrition Counseling

Work with me one-on-one to tackle your specific eating disorder behaviors. I work with a variety of diagnoses including anorexia, bulimia, and generalized disordered eating.

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ARFID Treatment

Ready to work with someone who understands your Avoidant/Restrictive Food Intake Disorder? Start my program to identify your ARFID triggers, and treat them directly through exposures and lifestyle modification.

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